We Would Love to Hear You Vibrate:

AUM Shanti!

Unfortunately we do not have the infrastructure to enter into personal conversations which is our true desire. Therefore, the way we encourage you to develop and remain in 'contact' with us is by vibrating the name of our web portal which in turn will affect universal consciousness: AUM Shanti Please practice vibrating this sacred mantra for peace & tranquility!

The correct pronunciation of AUM involves smoothly blending three distinct phonetic sounds -- "A" (ah), "U" (oo), and "M" (mm)-- into one continuous chant. While Sanskrit grammar rules (sandhi) merge the letters "A" and "U" into a long "O" sound for spoken words like Om, the deep meditative chanting of A-U-M uses all three component sounds to create physical resonance through the body.

The Three Phonetic Stages

  • A (Ah): Start with your mouth open wide. Feel the sound originate deep in the throat and create vibrations in your lower torso and stomach.
  • U (Oo): Shape your lips into a circle as the sound moves forward. Feel the vibration shift into your chest and upper-middle body.
  • M (Mm): Gently close your lips completely. Create a steady humming sound that resonates through your throat, teeth, and up into your head and crown.

Chanting Technique

  • Take a slow, deep breath in to begin.
  • Blend the transition from Ah to Oo to Mm without any abrupt breaks, letting the sound trail off into a quiet silence at the end.
  • Dedicate roughly equal breath length to the first two sounds, allowing the final nasal M resonance to linger as long as comfortable.

The Vedic Foundation: Vedic texts and Upanishads posit that the universe originated from sound, specifically the eternal primordial vibration of AUM (OM). This belief asserts that everything in existence, including matter, is fundamentally a manifestation of energy and vibration.

"Aum Shanti" is a sacred Sanskrit mantra. "AUM" (or OM) represents the primordial sound of the universe, encompassing creation, sustenance, and dissolution.

"Shanti" translates to "peace". Together, it serves as a powerful invocation or prayer for ultimate, all-encompassing peace.

Deeper Meanings and Usage
The Power of "AUM": Often referred to as the "Eternal Word" in the Vedas, Aum is the vibration of universal consciousness. It aligns the mind and serves as a focal point for spiritual connection.
Chanting Three Times: You will frequently hear this chanted three times in a row as "AUM Shanti, Shanti, Shanti". Most users on Yogapedia agree that this triple repetition is meant to invoke peace across three realms of human disturbance:
Peace within yourself (body, mind, and spirit).
Peace in your environment (between you, other people, and nature).
Peace throughout the universe (or peace from unknown and unseen forces)